Whenever receiving reflexology you should always drink plenty of water after the treatment. Drinking more than usual for at least 24 hours following any type of reflexology treatment.
The moment reflexology starts, your body begins to work twice as hard to get rid of waste from cells, organs, blood and every other part of the body. Water is the vehicle waste uses to exit the body. Without H2O you can experience flu-like symptoms, headaches and severe tiredness for 24 hours.