Sinues Reflexology points are found on the fingertips of the hands and feet on the opposite side of the nails. Some of these areas and points correspond to the tissues of the sinuses. The tissue in these specific areas needs to be stimulated to loosen your breasts and get rid of congestion.
Reflexology Sinus Headache Relief
The points in the left hand and the foot correspond to the organs of the left part of the body, while the organs of the hand and the right foot do so with the organs on the right.
While the hand itself contains seven reflex sections, it is on the feet where it is most often practiced, as well as occasional points on the ear. By massaging or exerting pressure on these specific points, the reflexologist is enabled to release the flow of blocked energy that can cause a disease or condition as well as a headache.
A reflexologist can relieve headaches, working the spinal reflexes from the reflexology applied to the feet. Spinal reflex zones are located on the medial or inner border of the foot. The medial side of the right foot corresponds to the right side of the spine, and the medial side of the left foot corresponds to the left side of the spine. The upper medial border of the foot corresponds to the cervical spine. Working on the spinal reflex can relieve headaches that begin in the neck, as well as pain in the lower parts of the spine.
The top of the bottom of the big toe and the bottom of the big toe nail correspond to the head and the brain. The lower part of the upper part of the big toe corresponds with the neck. When a sensitive spot is located in the part of the big toe that corresponds to the neck, the application of pressure to this place on the toe will relieve pain and tension in the neck that could be the cause of head.
Pressure Points for Sinus
Reflexology of the hand can also be effective in relieving headaches. Headaches are usually treated at the first joints of each finger and along the sides of the fingers. Working the sides and bottom of the fingers helps to relax the tight neck and shoulders that can cause headaches. Working on sensitive areas in the thumb is also useful. The headaches caused by sinusitis and allergy can be relieved by rubbing the joint from the top of each finger, minus the thumb.
A point of reflexology to treat headaches is also found in the fleshy part of the hand between the thumb and forefinger. Rubbing the sensitive spot in this place with the other thumb can help relieve the headache. However, this technique should not be put into practice in pregnant women.
Cluster headaches or outbreaks – also called suicidal headaches due to their severity – can cause the big toe to swell. The practice of reflexology in the thumb can relieve inflammation in the appendix, neck and base of the skull, decreasing the severity and duration of headache.
Toe balls and fingers
The fingertips on the right foot are the points that most correspond to the sinuses. Stimulating the tips of the toes as reported, stimulates the sinus cavities. Stimulate the balls of the feet using the thumb and rubbing upwards along each toe.
Points of the meridians
Points of the meridians
Stimulate the meridian points that lie on the side of the nail of your finger or toenail by using a finger and exert pressure on the area in a circular motion. Use a clockwise technique and then a counterclockwise approach. Do this for 10 seconds at each point on the meridian.
Increase circulation
The application of reflexology techniques increases the blood circulation to the area of the sinuses and the nose, which makes breathing easier.
Paranasal sinuses drainage
Reflexology will unlock breasts, but will not cure an infection.
