Constipation is a kind of intestinal disorder that reacts positively with reflexology. It has shown great results in reducing the emotional and physical symptoms caused by constipation.
How Reflexology works against constipation
Reflexology is considered really important in improving the process of digestion by improving the peristaltic movement in the intestines and colon. To normalize bowel movement, also improves the process of digestion and disposal.
Regular removal of wastes and toxins is achieved when reflexology has operated the digestive, nervous and lymphatic systems of the body properly.
Reflexology, like many alternative therapies, felt the effects of relaxation, calming sensation of heaviness linked to constipation. An expert reflexologist can detect imbalances, freeing congestion, thus creating the digestive system to perform its functions effectively and properly. Regular removal of wastes and toxins does improve nutrient absorption, circulatory functions and release tension and stress in the central nervous system.
In a session of reflexology treatment, an immediate physical response because the body works again with the strength to get rid of waste and toxins is achieved.
Exhaustion, small unexpected spasms, involuntary belching, decreased and increased energy, extreme tiredness and flu symptoms are some of the most common physical responses that occur during a session of reflexology treatment.
Reflexology is best to apply one hour before or after meals. A period of time with several sessions of reflexology is necessary before good results appear. However, you can not deny that this technique is effective and works in relieving the discomfort of constipation.
Reflexology is not a substitute to modern medication for constipation, but many people prefer this body work as a treatment option for constipation. In fact, many people who have tried it say it works better than laxatives in improving bowel movements and most importantly, does not cause dependency or cramps.