REFLEXOLOGY FOR CANCER

This article explains the combined use of reflexology with chemotherapy to treat cancer patients.reflexology cancer

Reflexology is a gentle treatment, not intrusive, made on foot, using reflex points that correspond to the different body systems. It is a complementary treatment, that should not replace any traditional medical treatments.

Reflexology for cancer treatment

The foot reflexology is highly beneficial to relieve the side effects of chemotherapy, helping the patient to relax deeply, also it helps to reduce the level of anxiety, helping patients cope with the distressing symptoms of pain and nausea that occur after chemotherapy treatments.

There is a myth that reflexology releases toxins from the body so that the chemotherapy would not work properly. Obviously there is no evidence to support this legend and yet, yes there are a lot of evidence about the positive results patients have experienced in this regard.

Many people who have cancer and have used reflexology claim that reflexology helped them to relieve some of the symptoms or helped them cope with the side effects of chemotherapy. However, other patients say they only felt a very pleasant way of relaxation, which is not enough given the seriousness of his illness.

The reflexology is used by many people who are under treatment to cure cancer, in fact, reflexology is included in the center complementary therapy in oncology units of some hospitals and day centers with excellent results.

Many patients say that in addition to enjoy the relaxation and stress relief, also feel able to live with the physical side effects of chemotherapy and radiotherapy.

It is also an important factor, take time for themselves and a person with whom to chat that is not part of their family environment and, in many cases, be able to tell their problems and fears, without having to worry about such talks close relatives and friends.

Reflexology and lymphedema

Reflexology is a good treatment to help those suffering from lymphedema (swelling of extremities) after surgery to remove the lymph nodes, as it helps to improve circulation and lymphatic flow, and a reflexologist can work on the reflex points specific to the affected area. In some cases the affected extremity lymphedema can be very painful, reflexology is very gentle and effective and in such cases it is a good complement to the lymphatic drainage massage.

In general, reflexology helps improve circulation and lymph flow, which benefits all systems and organs of the body and helps to achieve deep relaxation and improve breathing and mobility, helping patients relax and deal with the physical side effects of treatment.

 

 

REFLEXOLOGY FOR WEIGHT LOSS

It may be hard to believe but the reflexology can also help you lose weight. In fact, it is a nice way to do this and is very popular.
They can use different pressure points on the feet to trigger a variety of responses in our body that are conducive to weight loss.

The following steps show how to lose weight complementing a weight loss program with reflexology, thus safely lose weight and achieve desired weight faster.

Foot reflex points that will help us lose weight

To lose weight using reflexology is necessary to find pressure points that correspond to the spleen and digestive organs. To achieve our goal we must work these reflex points for at least five minutes every day.

  1. Support the left foot with the right hand and use your left thumb to work the reflection of the spleen. (In the drawing is green area that is located on the outer edge of the foot) Stimulation of spleen reduces hunger.Reflexology for weight loss
  2. Working the reflex points of the stomach and pancreas taking care of the left foot with the right hand and pushing each point with the left thumb. When you reach the outer limit of the area reflects, switch hands and work the reflex points in the opposite direction. Stimulation of these points allows the body to absorb more nutrients from the food you eat, so even though we are eating less food, we get the maximum nutritional value of what they are eating.Reflexology for weight loss_2
  3. We must remember work reflection point gallbladder because stores bile, digestive fluid secreted continuously our liver. Bile emulsifies fats of partially digested food, leading to weight loss.Reflexology for weight loss_3
  4. Excite the endocrine glands that promote balanced secretion of hormones and regulate appetite. The endocrine glands are responsible for our stress response, so that by applying pressure on reflex points thyroid (at the base of the big toe), the pituitary gland (in the center of the bottom of the big toe ) and adrenal glands (between waist and diaphragm) help balance the emotional and physiological stress. The less stress we have, the easier we will continue with the diet.Reflexology for weight loss_4
  5. Having good quality sleep each night working relaxation pointsReflexology for weight loss

- Working with the right thumb along the diaphragm line, from the inside to the outside edge of the right foot.
- While we do this, move your fingers back and forth helped by the left thumb.
- Slowly bring the right along the diaphragm line whenever toes lean thumb.

 

Tips

  • The use of reflexology to lose weight should not completely replace other methods to do so; It should always be a complement. It is desirable to maintain a diet and exercise program to help achieve our weight loss goals through reflexology.
  • If you've decided to use a professional reflexologist diet. You can complement applying yourself reflexology sessions several times a week. Your reflexologist can help meet expectations with a plan to help you between sessions. This will vary depending on your weight loss goals, the condition of your body, your stress levels and the amount of time they have been above the desired weight.
  • Weight loss is accelerating and is easier to maintain your ideal weight if you sleep at least seven hours each night.

14 Health Benefits of Reflexology Massage

 

reflexology massage

reflexology massage

 

1. Relaxation

When you receive a foot reflexology treatment, essentially you are giving a foot massage. Who does not want that?

 

2. Pain

A study done at the Uni2. Painversity of Portsmouth found that individuals who receive reflexology 40% reported less pain and could endure their pain by 45% more than those who were not treated.

3. circulation

As reflexology improves blood circulation, it can help with diabetes and overall wellness of a patient. Encourages homeostasis, a balanced state in the body that is beneficial for all functions.

4. Cancer Treatment

For its therapeutic effects, foot acupressure may help relieve pain, anxiety and even nausea associated with cancer treatments and the disease itself.

reflexology massage
reflexology massage

 

5. pregnancy

Reflexology can help morning sickness and has even been shown to help with contractions during labor.

6. Premenstrual syndrome

A 1993 study found that reflexology ear, hand and foot helps relieve the symptoms of premenstrual syndrome.

7. Anxiety

There is not much scientific research regarding how about reflexology is effective for treating anxiety, but there is evidence that it is useful for temporary relief, because it lowers blood pressure and reduces stress.

8. Insomnia

When your body is balanced and functioning better, you can sleep more peacefully.

9. Energy

The increased circulation time and self-care can definitely improve energy levels.

10. Organ Function

The pressure applied to the left foot affects the organs of the left-hand side of the body and vice versa. Massaging these pressure points helps stimulate and cleanse the bodies concerned.

11. Detoxification

Thanks to improved circulation and function of organs and glands, reflexology is excellent for detoxification.

12. Suckle

Mothers who breastfeed can benefit from reflexology because it stimulates and clean the ducts of the breast and the lymph and endocrine systems that promotes milk flow and relieves mastitis.

13. Migraine

Migraines can be released by stress and anxiety as well as digestive problems. Reflexology can be a preventive agent and a pain reliever.

14. Sexual appetite

By improving blood circulation, improves sexual appetite and relationships are more intense.

These are some heath benefits of a Reflexology massage, as you can see... are many benefits! :)