Dealing with asthma can be challenging, but natural remedies like acupressure can offer relief. This guide explores effective Pressure Points for Asthma, including those for asthma cough and attacks, to help manage your symptoms.
Understanding Acupressure for Asthma
Acupressure is a non-invasive therapy derived from traditional Chinese medicine, which involves applying pressure to specific points on the body to relieve various health issues, including asthma symptoms such as coughs and acute attacks.
Key Pressure Points for Asthma Relief
- CV22 (Heavenly Promenade): Located at the base of the throat, this point can help ease breathing difficulties and is particularly effective for an asthma cough.
- LU1 (Central Treasury): Found near the upper chest, stimulating this point can improve lung function, relieve congestion, and assist during asthma attacks.
- ST36 (Leg Three Miles): Situated on the leg, below the knee, this point is known to boost overall energy and help with respiratory issues, including aiding recovery post-asthma attack.
Applying Pressure to Asthma-Related Points
With gentle but firm pressure, use your fingertips to stimulate each point for 1-2 minutes. Repeat several times a day or during asthma flare-ups, including coughs and attacks, for the best results. Always combine acupressure with your prescribed asthma treatments.
While acupressure can provide relief, it should not replace professional medical advice or prescribed medication. Consult with your healthcare provider to incorporate acupressure into your asthma management plan safely, especially when addressing acupressure points for asthma cough