To give a foot massage, that is based on this map, you must know the pressure points. The basic principle is simply, applying pressure to the points that the map shows as appropriate, stimulate the central nervous system. The foot reflexology is used by the best masseuses who know the map used for this therapy Foot. Therefore, it has produced a practical guide to enable any beginner to massage these features.
To perform a massage based on this technique, follow these guidelines:
- The massage should be performed on the reflex zones of the foot, for those who want to treat bodies.
In reflexology, it is understood that the foot and their ends are connected to each organ in the body.
- You should apply intermittent pressure on points that the foot reflexology map shows as correct.
- To relax the foot during application of pressure, massage or should move in circles from the ankle joint, to cause optimum relaxation.
In short, it is detected early using the map, the area to be treated and try to apply pressure, mild to moderate for the duration of the massage.
Meridian points on toes
When stimulating the meridian points, apply gentle but firm pressure to each point, moving in a clockwise, then anti-clockwise motion
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