Same benefits of a reflexology treatment are the followings:
The release of stress and stability of imbalances in the nervous system, such as insomnia or anxiety are the most popular benefits of Reflexology. This therapeutic technique helps to release accumulated emotional tension and reduce stress psychosomatic and transport us to a level of maximum relaxation. Regulates the functions of wakefulness and sleep, providing complete rest.
In addition to relieving stress, Reflexology activates blood and energy circulation. By treating the entire nervous system of the body through pressure points of the foot Reflexology fundamental influences lymphatic functions directly and improves the body’s defenses.
Another benefit of Reflexology is the regulation of the digestive system. This therapeutic technique improves metabolism and helps eliminate toxins. Reflexology helps to release all those substances that pose a threat to the body and, in general, for our health. It is an excellent method of purification.
Thanks to its analgesic and preventive effects, reflexology relieves pain in a specific area and prevents it from returning. Thus, this therapeutic technique is ideal for all those who suffer from migraine headaches or headaches. It brings benefits in the treatment of common diseases such as those mentioned above, respiratory, digestive, cardiac, circulatory disorders, hormonal disorders, urinary, reproductive system, depression, back pain, muscle aches, arthritis, and even allergies
Relaxes muscles and relieves stress.
Reflexology works by stimulating nerve endings in the soles of the feet. These nerve endings send messages to the brain, telling it when something is wrong with the body. By stimulating these nerve endings, reflexologists help the body relax and relieve stress. This helps people feel better and sleep better at night.
Improves circulation.
Reflexology also improves blood flow throughout the body, helping to reduce pain and inflammation. It has been shown to improve blood pressure, cholesterol levels, and even immune function.
Relieves pain and promotes healing.
Reflexology is an ancient practice that originated in China more than 5,000 years ago. Today, it is practiced worldwide as a complementary therapy used to promote relaxation and balance. In addition to relieving stress and promoting healing, reflexology helps people sleep better, feel more energized, and enjoy improved circulation.
Helps with digestion.
Reflexology has been shown to help relieve digestive issues such as constipation, diarrhea, nausea, and vomiting. It also improves blood flow to the stomach and intestines, helping them function properly.
Promotes overall health.
Reflexology helps promote overall health by improving circulation throughout the body. This includes improved blood flow to the brain, which promotes better cognitive functioning. Reflexology also stimulates the lymphatic system, which helps remove toxins from the body.
